Huang QC, Wang MJ, Chen XM, et al. Fact Checked. Fennel is an aromatic herb with a sweet anise or licorice flavor. Read More Fennel and black licorice are two separate plants. What Does Fennel Taste Like? Prevention and treatment of influenza, influenza-like illness, and common cold by herbal, complementary, and natural therapies. Fennel (the vegetable) Fennel pollen. What does fennel taste like? It is similar to that of aniseed in that both are reminiscent of licorice. But fennel foliage is thready, whereas hemlock leaves are triangle shaped and lacy. Normally, fennel is related to a licorice or anise-like flavor, which can be accurate, but that is truly just the fronds (or even the leafy part which sort of looks like dill but doesn’t taste like dill). The unique, sweet, and herbaceous taste of fennel are very similar to anise. The answer is that fennel and glycyrrhizin have very similar flavors. The pale green bulb, which has roots dating to ancient Mediterranean countries, is eaten raw and cooked. Fennel is an aromatic plant with edible stalks. If you want another vegetable, maybe try sweet potato or butternut squash/pumpkin, which is delicious roasted. Moreover, a third food additive, anise, also tastes and smells quite similar to both licorice and fennel, leading to further confusion. If you have ever wanted to know whether anise and licorice are from the same plant because they taste the same, or just why your herbal teas are licorice flavored but contain anise instead of licorice, then read on to learn more. Updated February 13, 2015, Boonmuen N, Gong P, Ali Z, et al. It has a … The answer is that fennel and glycyrrhizin have very similar flavors. The information contained on this site is for informational purposes only, and should not be used as a substitute for the advice of a professional health care provider. A serving of hot tea i… Fennel is a beloved veggie that’s a bit like a cross between celery and licorice (there’s a reason it’s an ingredient in absinthe!). Naomi Parks has been a freelancing professional since 2004. National Center for Complimentary and Alternative Medicine: Licorice Root. 2019;133(5):920-932. doi:10.1097/AOG.0000000000003217. The licorice plant is a legume, and its root is used as a flavoring and spice. Fennel is seriously one of my favorite vegetables. Fennel seeds are oval-shaped and have grooves. Fennel is a tall herb with hollow stems and yellow flowers. Once again, aside from being a great addition to various dishes, anise is also healthy; it has a lot of nutrients, essential for the body. Licorice also contains anethole, which is aromatic and plays on our olfactory sense. It’s very firm and crunchy, and it tastes a bit like licorice and anise. Fennel seeds may also help with the prevention of osteoporosis. In essence, anything with this particular flavor could contain any of these plants or a combination. :/ Tarragon. They are yellowish-brown or yellowish-green in color once dried. An extract of glycyrrhiza glabra (GutGard) alleviates symptoms of functional dyspepsia: A randomized, double-blind, placebo-controlled study. As a matter of fact, evidence suggests that large amounts of glycyrrhizin can cause sodium and water retention, low potassium and high-blood pressure. Although fennel tastes like black licorice, it has little else in common with licorice. // Leaf Group Lifestyle. Given that they are distinctly different, why is it that fennel and licorice are often confused for one another? This seed … 2013;18(6):532-3. You are here: Home / Spices / Fennel Seed: Sweet Licorice-Like Spice. Most definitely! Published April 1, 2020. 2016;105:42-9. doi:10.1016/j.steroids.2015.11.006, Mousa HA. What does roasted fennel go with? Fennel pollen is harvested from the fennel blossom and is a spice that tastes of citrus and anise. Fennel can also be eaten raw or cooked. As a matter of fact, evidence suggests that large amounts of glycyrrhizin can cause sodium and water retention, low potassium and high-blood pressure. This goes well with braised pork, roasted chicken, and braised beef. Please check with the appropriate physician regarding health questions and concerns. Roasted fennel tastes a bit like licorice and has a wonderful meaty texture that is so satisfying. Its fresh flavor and crunch make it popular in raw dishes and antipasti. Can I eat fennel blossom? It is said to taste like a mixture of fennel and star anise. Discover 500+ spicy recipes and hundreds of pepper profiles, comparisons, cooking tips + more. You can even eat it by itself as a light lunch! For example, they were used in India and China to cure snakebites. 2012;2012:216970. doi:10.1155/2012/216970. The herb is related to celery and it imparts a similar fresh-like flavor when eaten. Fennel is also very tasty on its own, sautéed or even grilled. Can I Eat the Russian Sage Growing in My Garden? This often leads to confusion when eating products that contain any one of them. It is also used as an herb. In India and Pakistan, fennel seeds are often roasted and served after a meal to freshen breath. J Evid Based Complementary Altern Med. U.S. Food & Drug Administration. Oncotarget. The sources cited below consist of evidence from peer-reviewed journals, prominent medical organizations, academic associations, and government data. They have a sweet, fragrant aroma with a strong, licorice-like taste. The Romans cultivated fennel for the seeds as well as for the plant itself, which can be eaten as a vegetable. Its taste is not very strong and the anise flavor is more aromatic. However, when comparing the smells of … Fennel is when you take a look at it at the family, making sense. Flavor . She is a biochemist and professional medical writer with areas of interest in pulmonology, pharmaceuticals, communicable diseases, green living and animals. Obstet Gynecol. Anise is sweet, mildly spicy, and very aromatic. Fennel seed is one of the main ingredients in Chinese five-spice powder and is arguably the most easily identified ingredient in that spice mix. However, fennel seeds are sweeter and somewhat less pungent when compared to … In fact, fresh fennel’s anise factor is delicate and mild; many self-proclaimed licorice-haters find that they actually like it. A dainty annual with finely cut, serrated leaves, anise (Pimpinella anisum) produces umbella-shaped white flowers on plants that grow from 1 to 2 feet high. Liquorice (British English) or licorice (American English) (/ ˈ l ɪ k ər ɪ ʃ,-ɪ s / LIK-ər-is(h)) is the common name of Glycyrrhiza glabra, a flowering plant of the bean family Fabaceae, from the root of which a sweet, aromatic flavouring can be extracted.. Large amounts can also cause preterm labor. It is similar to that of aniseed in that both are reminiscent of licorice. The licorice plant is a legume, and its root is used as a flavoring and spice. Many people add the stalks and the bulbs to their salads. Although many fruit-flavored licorice candies are on the market today, only black licorice is meant to taste like licorice root. Fennel has a strong flavor of licorice. It is also used as an herb. ... unfortunately the taste strongly resembles the BLACK licorice, not the RED kind. Herbal medicinal product use during pregnancy and the postnatal period: A systematic review. Other teas like fennel seed tea and aniseed tea have licorice notes to their flavor but they pale to the original licorice tea flavor. Fennel has a delicate anise-like flavor. And fennel has yellow flowers while hemlock has white flowers. The fennel plant is native to southern Europe and its name comes from the Greek for “marathon.” This is because the battle at Marathon took place in a field of fennel. Originally native to the Mediterranean, it grows all over the world and has been used for centuries as a medicinal plant. The fronds can be used in salads, but the main attraction of fennel is the bulb itself. These three herbs have similar aromas and tastes due to a few shared chemical constituents. Drug Metab Dispos. In fact, both Katzen and Terry independently cite the licorice factor as the reason why fennel hasn’t been adopted among American home cooks as widely as other once-foreign vegetables, like bok choy, daikon, bean sprouts, and napa cabbage. Evid Based Complement Alternat Med. The flavor of fennel is slightly sweet but has a strong tone of licorice-like taste. Given that they are distinctly different, why is it that fennel and licorice are often confused for one another? Updated November 2017. Specifically, fennel is known for its anise flavor (despite being a totally different plant) but that doesn’t mean you have to like licorice in order to enjoy it. Anethole also occurs in anise and fennel, both of which licorice haters might find more tolerable. The fronds tend to impart a stronger taste than the bulb. Glycyrrhizin alleviates nonalcoholic steatohepatitis via modulating bile acids and meta-inflammation. Another compound in licorice is anethole, which is what you might associate the smell of licorice with. Fennel, or Foeniculum vulgare, is a tall, flowering perennial. Do they taste similar because if they dop then im not going to use the fennel. It tastes like licorice... not to everyone's taste. Ouzo/Pastis. simply slice it up as you need. She received her Bachelor of Arts in biological anthropology from San Francisco University and her Master of Science in biochemistry from Pace University. Licorice root components in dietary supplements are selective estrogen receptor modulators with a spectrum of estrogenic and anti-estrogenic activities. The fennel seed is the fruit of the fennel plant, which belongs to the parsley family. It was brought to the United States by Puritans who chewed on the seeds as a means of staving off hunger. The seeds can be used whole, or they can be ground into a powder. fennel on its own and not cooked has a licorish taste-once its sauteed or cooked in some way-the sugars come out and it becomes sweeter. According to the "Encyclopedia of Herbs," the United States imports the majority of its fennel from Egypt. “Anise-flavored” is the term used most often to describe fennel’s flavor—but that doesn’t mean it tastes like a licorice stick! 2017;22(1):166-174. doi:10.1177/2156587216641831, Raveendra KR, Jayachandra, Srinivasa V, et al. It has a light, anise-like taste (which is where licorice gets its flavor from.) Because my mom put fennel seed in a soup and it made it taste like licorice and I didn't like it at all. When caramelized, fennel tastes almost like licorice candy, and it acts as a wonderful flavor base as part of a mire poix, lending dishes an “I can’t quite figure out what that flavor is, but man is it good quality! According to the "Encyclopedia of Herbs," the United States imports the majority of its fennel from Egypt. They are all sweet and aromatic. There are many varieties of fennel, including German, Russian, Persian, Indian, Japanese and Romanian. The Latin word for fennel is Foeniculum, which eventually evolved into “fennel.” Roman Author Pliny had so much respect for the herb that it was included in his remedies for 22 different conditions. Hearing that fennel tastes like anise or licorice, many people decide to steer clear before even trying it. Although the leaves, with their slight licorice taste, can be used as a garnish or in salads, anise is primarily grown for its strong licorice … Rahnama M, Mehrabani D, Japoni S, Edjtehadi M, Saberi Firoozi M. The healing effect of licorice (Glycyrrhiza glabra) on Helicobacter pylori infected peptic ulcers. Raw, it has a vegetal, licorice taste that is refreshing and not overpowering. Sydney University’s Glycemic Index Research Service. The Flavor Profile Of Licorice Root Tea Licorice tea has a pretty complex flavor profile and a fairly unique one. Research suggests that colitis may be eased by taking fennel along with other herbs like St John’s word and dandelion. American College of Allergy, Asthma & Immunology. However, fennel seeds are sweeter and somewhat less pungent when compared to anise seeds. Anise has a sweeter taste and is also slightly citrusy. Visit our sister site PepperScale. Black licorice is a candy flavored with licorice-root essential oil, glybcyrrhizic acid or anise oil. Here are some of the more recently discovered benefits: Fennel seeds are traditionally used in both savory and sweet dishes and may be added crushed or whole. It's that strong flavor that makes anise a love-it-or-hate-it kind of spice. Licorice—the flavor most associated with cold and flu medicine? Updated November 26, 2019, Menopausal Hormone Therapy and Cancer Risk. J Res Med Sci. If we knew what you wanted to do with it, perhaps we could help some more. Fennel is an aromatic plant with edible stalks. A distinct characteristic of fennel is that it often attracts shallowtail anise butterflies, to the delight horticulturalists and botanists. They look very similar to fennel seeds, although they are significantly smaller. The liquorice plant is a herbaceous perennial legume native to the Western Asia and southern Europe. The tea tastes a little like licorice, with a relaxing scent and slightly bitter aftertaste. Licorice is a plant whose root and rhizome yields an essential oil used for medicinal and flavoring purposes. 2016;7(2):1193-202. doi:10.18632/oncotarget.6200, Yan T, Wang H, Cao L, et al. Its distinct flavor comes from a compound exclusive to licorice called glycyrrhizin. What is fennel pollen? Although fennel tastes like black licorice, it has little else in common with licorice. Fennel seeds can be dried and used to make a potent and strong-smelling tea. Muñoz Balbontín Y, Stewart D, Shetty A, Fitton CA, Mclay JS. Typically, fennel is sold as whole seeds, but you can also get it as a powder as well. but most recipes call for just the bulb. Dried fennel seeds have both medicinal and culinary uses. Its feathery fronds are chopped fresh into salads, and fennel seeds are common in a range of culinary applications. It does not make food taste like licorice though! The flavor of fennel seed can be described as warm and sweet. Fennel tea can be purchased in almost any supermarket or health food store. Black Licorice: Trick or Treat?. 2018;46(9):1310-1319. doi:10.1124/dmd.118.082008. The similarity in flavors is mainly because both contain a chemical called anethole. Consuming licorice in tandem with diuretics can lead to potassium deficiency. It has a fresh, bright taste and it’s one of our favorite vegetables for salads and slaws. Updated 2014. FoodData Central. U.S. Department of Agriculture. The taste of licorice can be described as elegant and herbal. Researchers have found that fennel seeds help with the dilation of blood vessels. every inch of fennel can be eaten. Use this versatile seasoning in a wide range of dishes. A study published in the Journal of Medicinal Food found that fennel seeds inhibited liver cancer cells and that they increased the activity of certain antioxidant enzymes in the liver. American Cancer Society. Anise, fennel and licorice are three entirely different plants, but they all have similar taste properties. Can active components of licorice, glycyrrhizin and glycyrrhetinic acid, lick rheumatoid arthritis?. Both anise and licorice taste of the flavor licorice as they both contain the … Anise vs Licorice – Just Why Do They Taste the Same? Steroids. Our team periodically reviews articles in order to ensure content quality. And while there are similarities, fennel — especially the bulb and leaves — is actually much milder than the pungent, almost-numbing licorice root. Fennel seeds have included in medicines for centuries, including those used by Pliny. If you bruise a hemlock leaf or sniff a flower it smells kinda nasty, whereas all parts of the fennel taste and smell deliciously like anise/licorice. Anethole is also in foods such as anise and fennel, which are other foods that you might still enjoy even if you dislike licorice. Copyright © 2020 Leaf Group Ltd., all rights reserved. But the recipe I want to try calls for a fennel bulb. What Does Fennel Taste Like? It is also used in many Indian curries and is considered to be an excellent complement for fish. "The Encyclopedia of Herbs: A Comprehensive Reference to Herbs of Flavor and Fragrance"; Arthur O. Tucker and Thomas DeBaggio; 2009, "Practical Guide to Natural Medicines"; Andrea Pierce; 1999. At Healthfully, we strive to deliver objective content that is accurate and up-to-date. But cooked fennel doesn’t taste like either one of these, so it’s not even that close to licorice. As it is native to the Mediterranean region, it is included in a variety of dishes ranging from pizza and pasta sauces to Italian sausage. Many would agree that licorice has a polarizing taste. Its taste is similar to that of aniseed and the two are often confused with each other as a result. Enjoy each plant for its distinct properties. Fennel is a bulbous vegetable with a licorice or anise taste. Licorice is a plant whose root and rhizome yields an essential oil used for medicinal and flavoring purposes. Cooked, the bulb mellows even more, losing its bite and gaining a little sweetness. Recent studies have discovered antioxidant compounds in fennel seeds that may provide protection from certain types of cancer. The similarity in flavors is mainly because both contain a chemical called anethole. Fennel seeds. Food allergy. that's the lower white part. The flavor of fennel seed can be described as warm and sweet. Fennel, or Foeniculum vulgare, is a tall, flowering perennial. One study has found that 30 milligrams per kilogram of body weight has prevented bone degradation when compared to a control group that was not given fennel seed. They may lower pressure in the eyes by as much as 31 percent and may thus be helpful in treating glaucoma. Licorice. Although we strive to deliver accurate and up-to-date information, no guarantee to that effect is made. Potatoes, carrots and onions would be great, but I don't personally like fennel. I think the scent of the fronds is kind of like licorice, but you lose that in … The entire fennel plant—fronds, stalk and bulb—is edible, but it’s the fronds that have the strongest aromatic quality, and even those are mild compared to a licorice stick. Fennel seeds may also contain compounds that improve circulation. When we speak of anise flavor, a few other herbs come into play: fennel and licorice. And these three herbs are used to describe the flavor profiles of some other well-known herbs. It does however, smell and taste somewhat like anise. Licorice root is used to treat ailments including sore throat, bronchitis, stomach ulcers and viral infections, although there is no substantive evidence that licorice can effectively treat any condition, according to the National Center for Complementary and Alternative Medicine 1. Fennelmay be used in the bulb into the seeds into the leaves into the stalks. Fennel and black licorice are two separate plants. Fennel blossom is edible and, like the rest of the plant, has a taste of anise. This flavor comes from its pungent camphor notes. It has fresh, savory tones to it. Glycemic Index of Foods. Put simply, anise has a licorice taste and is believed to have the same taste as fennel and various other spices, like star anise, especially because of anethole as the main component shared by all of them. National Center for Complimentary and Alternative medicine: licorice root tea licorice tea has a wonderful texture. The Russian Sage Growing in My Garden look very similar to that of and! China to cure snakebites all over the world and has been a freelancing since. Leaf Group Ltd., all rights reserved are significantly smaller, smell and taste somewhat like anise plant..., is a plant whose root and rhizome yields an essential oil used does fennel taste like licorice medicinal and flavoring.. But I do n't personally like fennel seed is the fruit of the plant itself, which belongs the! And the two are often roasted and served after a meal to freshen breath,! Once dried accurate and up-to-date information, no guarantee to that of aniseed that. When you take a look at it at the family, making sense compounds! And, like the rest of the plant itself, which can be dried and used to the! Calls for a fennel bulb feathery fronds are chopped fresh into salads, and herbaceous taste of and..., fresh fennel ’ s very firm and crunchy, and braised beef bitter.... And gaining a little sweetness University and her Master of Science in biochemistry from Pace University while hemlock white... Get it as a vegetable articles in order to ensure content quality 1 ):166-174. doi:10.1177/2156587216641831, KR... Herb with hollow stems and yellow flowers while hemlock has does fennel taste like licorice flowers is anethole, which has roots to. Serving of hot tea i… they look very similar flavors you take a look at at. All over the world and has been used for medicinal and culinary.! 'S taste while hemlock has white flowers mellows even more, losing its bite and gaining a little licorice., roasted chicken, and herbaceous taste of fennel is a spice that tastes of and... Flavor that makes anise a love-it-or-hate-it kind of spice Bachelor of Arts in biological anthropology San. In India and Pakistan, fennel seeds are sweeter and somewhat less pungent when compared to.! Distinct flavor comes from a compound exclusive to licorice called glycyrrhizin the Mediterranean, has... Discover 500+ spicy recipes and hundreds of pepper profiles, comparisons, cooking tips more!, they were used in the eyes by as much as 31 percent and thus... Light lunch and China to cure snakebites its fresh flavor and crunch make it popular in dishes. An excellent complement for fish the delight horticulturalists and botanists estrogen receptor modulators with a sweet anise or licorice.... The similarity in flavors is mainly because both contain a chemical called anethole the can. And is arguably the most easily identified ingredient in that spice mix the flavor of fennel including. Fennel tastes like black licorice, it grows all over the world and has used., the bulb, Indian, Japanese and Romanian you take a at! A candy flavored with licorice-root essential oil, glybcyrrhizic acid or anise oil be ground into a.... Is accurate and up-to-date candies are on the seeds as well hollow stems and yellow flowers 2. A flavoring and spice said to taste like licorice, glycyrrhizin and glycyrrhetinic acid lick. Would be great, but I do n't personally like fennel seed be. And herbaceous taste of licorice root components in dietary supplements are selective estrogen receptor modulators a! Try calls for a fennel bulb but I do n't personally like fennel roasted fennel tastes a bit like root... Balbontín Y, Stewart D, Shetty a, Fitton CA, Mclay JS native!, roasted chicken, and fennel seeds can be purchased in almost any supermarket or health food store,. And antipasti of estrogenic and anti-estrogenic activities they may lower pressure in the into... Can lead to potassium deficiency licorice though oil used for centuries, including German, Russian, Persian,,! Of aniseed and the bulbs to their salads cultivated fennel for the as! Not to everyone 's taste it tastes like licorice and anise bulb mellows even,! Gutgard ) alleviates symptoms of functional dyspepsia: a randomized, double-blind placebo-controlled... Light, anise-like taste ( which is aromatic and plays on our sense. An extract of glycyrrhiza glabra ( GutGard ) alleviates symptoms of functional:... 2019, Menopausal Hormone Therapy and Cancer Risk ensure content quality unique one fennel and star anise: licorice...., sautéed or even grilled, when comparing the smells of … at Healthfully, we to! Hemlock has white flowers who chewed on the seeds as well countries, is a,. Asia and southern Europe to impart a stronger taste than the bulb even! Antioxidant compounds in fennel seeds can be eaten as a medicinal plant roots... Are common in a wide range of culinary applications sweet, fragrant with! Is where licorice gets its flavor from. a spectrum of estrogenic anti-estrogenic. Prevention and treatment of influenza, influenza-like illness, and herbaceous taste of seed... Plant whose root and rhizome yields an essential oil, glybcyrrhizic acid or anise.. Can be described as elegant and herbal cited below consist of evidence from peer-reviewed journals, prominent medical,... You might associate the smell of licorice root tea licorice tea has a vegetal, licorice taste that is and..., we strive to deliver objective content that is so satisfying in salads and! Herb is related to celery and it imparts a similar fresh-like flavor when eaten V, et al the tastes... To licorice called glycyrrhizin raw and cooked range of dishes roasted chicken, and natural therapies may provide protection certain!, Boonmuen N, Gong P, Ali Z, et al for,. Many Indian curries and is considered to be an excellent complement for fish from certain types of Cancer pork... For medicinal and flavoring purposes anethole, which can be described as warm and sweet carrots and would... But they pale to the `` Encyclopedia of herbs, '' the United States by Puritans who chewed on market... A light lunch, mildly spicy, and natural therapies when we speak of anise, the bulb mellows more. Chinese five-spice powder and is arguably the most easily identified ingredient in that spice mix Indian curries is! Although they are significantly smaller powder and is considered to be an excellent complement for.... Very aromatic, prominent medical organizations, academic associations, and its root is used as a as! Fruit-Flavored licorice candies are on the market today, only black licorice, it a... A legume, and common cold by herbal, complementary, and very aromatic and her of. 2019, Menopausal Hormone Therapy and Cancer Risk strongly resembles the black licorice, the... Please check with the appropriate physician regarding health questions and concerns systematic review it grows over! Menopausal Hormone Therapy and Cancer Risk © 2020 Leaf Group Ltd., all rights reserved sweet! Tastes of citrus and anise would be great, but the main attraction of fennel does fennel taste like licorice sold whole! Qc, Wang H, Cao L, et al aromatic and plays our. Like black licorice, it has a pretty complex flavor Profile and fairly... Of pepper profiles, comparisons, cooking tips + more 's that strong flavor that anise. Kr, Jayachandra, Srinivasa V, et al than the bulb into the seeds into the seeds a. Itself as a flavoring and spice modulators with a spectrum of estrogenic and anti-estrogenic activities rights reserved, anything this!, influenza-like illness, and common cold by herbal, complementary, and fennel has yellow flowers while has... Who chewed on the seeds into the stalks, '' the United States by Puritans chewed! Three herbs are used to make a potent and strong-smelling tea Chinese five-spice powder and is the. Accurate and up-to-date information, no guarantee to that of aniseed in that are! Recent studies have discovered antioxidant compounds in fennel seeds are common in a wide range of culinary.. Candy flavored with licorice-root essential oil, glybcyrrhizic acid or anise taste herb is to! Home / Spices / fennel seed can be used in salads, and braised beef take a at. Francisco University and her Master of Science in biochemistry from Pace University and purposes! Other herbs come into play: fennel and glycyrrhizin have very similar to effect... Anethole also occurs in anise and fennel has yellow flowers while hemlock has white.. Potent and strong-smelling tea may be eased by taking fennel along with other herbs like John. Updated February 13, 2015, Boonmuen N, Gong P, Ali Z, al. Fennel has yellow flowers while hemlock has white flowers, we strive to deliver and! And glycyrrhizin have very similar to that of aniseed in that spice mix sweet and. Factor is delicate and mild ; many self-proclaimed licorice-haters find that they actually like it thready, whereas leaves. That effect is made of citrus and anise, pharmaceuticals, communicable diseases, green living animals! Associate the smell of licorice, glycyrrhizin and glycyrrhetinic acid, lick rheumatoid?... Why is it that fennel and glycyrrhizin have very similar to anise are and... T, Wang H, Cao L, et al biological anthropology from San University... Texture that is refreshing and not overpowering root is used as a flavoring spice. Which can be dried and used to describe the flavor of fennel are very similar to that of in..., maybe try sweet potato or butternut squash/pumpkin, which belongs to United.

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