My husband saw it in the fridge and said “when I see that you are milking your nuts, now I know you’re serious.” Lol, it sounds so much more intense than it is, if he only knew. Thank you for all the time you’ve put in to bringing us all these yummy, healthy ideas! This has saved me so many times in the mornings, especially working from home now. I’m Lisa and I love healthy food with fresh, simple and seasonal ingredients. But now I’ve realized that chia seed pudding can be an amazing and creative piece of breakfast artwork. Chia pudding is very easy to make, and this recipe is no exception. Chocolate and Raspberry Chia Pudding. Sweet coconut milk & chia seed pudding is the ultimate soothing & nourishing dessert. Hi! Thanks to Lisa, I add chia seeds to my smoothies and oatmeal now. My chia pudding ended up tasting gritty. Hi Lisa, I am not found of sweet things, including fruits, is there anyway I can include superfood chia in some savory items? Stir the chia pudding before serving and add your favorite fruit, nuts, seeds and spices. Can’t wait for you to try other combinations :). This looks amazing and I can’t wait to make it. For children, do you recommend unsweetened almond or coconut milk? I’m a recipe developer, food blogger, YouTuber and massive wanderluster (getting food inspiration from around the world!). I recommend you use full fat coconut milk … I am just learning to eat this way and finding fast and simple but healthy recipes like this that are also DELICIOUS is just so life changing. The chia seeds absorb the liquid and become gelatinous. I use four tablespoons of chia seeds and one cup of liquid. I’ve found that the perfect ratio of chia seeds to milk is 2 tbsp chia seeds to 1/2 cup milk… It’s really easy to make chia pudding. Because it’s all about balance. Gotta start them young on chia pudding :). We like to use maple syrup as a sweetener as the flavor works really well with the coconut milk. I enjoyed it w berries. This means they’re great for digestion (and keep things moving), they’re great for heart health, they help balance blood sugar and they’re great for bone health. In a small jar (these are perfect) or bowl, combine the milk, orange zest, and vanilla extract. This 4-ingredient Vanilla Coconut Milk Chia Pudding is an easy breakfast, snack or dessert! You can be creative with the toppings you prefer for your chia pudding. You can use coconut milk, almond milk or my favorite cashew milk for a delicious dairy-free and vegan option. They’re packed with antioxidants, fiber, calcium, manganese and healthy fats, like Omega 3’s. Also, I normally use either almond milk or cashew milk! This can happen in they've been sitting in your pantry a while. Great as a breakfast, snack or dessert, this coconut chia seed pudding recipe with … Fresh or as a frozen meal prep option – You are set for a healthy filling breakfast that fast and easy for several days! Chia seed benefits are quite significant. My favorite way to make chia seed pudding is with coconut milk. Thank you for a great recipe!! Thank you! Stir together coconut milk, chia seeds and maple syrup. Now I’m a huge fan of chia seed Just grab a new bag of. I speak about u like I know u. Im always saying to my family, I have just made Lisa’s pud, dinner etc. Thank you. by Lisa Bryan — January 12, 2020 We are big fans of yours. Made with almond milk, this dessert is protein-packed and filling to boot thanks to the dietary fiber content which helps promote healthy digestion and weight management. Thank you. I had a specific lighter result in mind and your ratio nailed it. Let … Three ingredients are all you need to turn your regular old chia seeds into a sumptuous pudding. I will be making this several times a week. Chia seed pudding might just be the easiest healthy breakfast you can make. It’s like an adult coloring book. If you're looking for simple & easy smiles, try this 'Coconut Milk, Chia Seed & Vanilla Bean Pudding'. I love this recipe!! Welcome to the chia pudding gang. Hi Sandra- Wonderful! It’s SO simple and basic yet has a million variations to the ways you can twist it so you don’t get bored with the flavor profile. Content and photographs are copyright protected. Let sit for 10 minutes, then stir again once the seeds have started to gel. It’s so easy to make so refreshing and so delicious. Sign up for free recipes straight to your inbox: Hello and welcome to Downshiftology! Top with your favorite fruits, nuts and seeds (I like to use strawberries, blackberries and chopped … CHIA PUDDING 1 1/2cupsdairy-free milk (we used DIY coconut – use creamier milks for creamier, thicker pudding, such as full fat coconut and cashew) 1/2cupchia seeds 1-2Tbspmaple syrup (more or less to … You could easily serve this as a healthy dessert instead of breakfast. I’ll definitely need to try it with matcha next time. Can’t wait to try this! Mix: In a bowl or mason jar, stir together chia seeds, milk, maple syrup and vanilla, if using. Thanks for sharing! I find a … It’s now hands down one of my favorite things to eat for breakfast! I’m happy to have you as part of this community and can’t wait to share tons more new recipes and exciting things coming your way in the upcoming years :). Hi Bethany- Wonderful! As well as enjoying tons of my recipes. Whisk all the ingredients together in a bowl. In fact, if you make this in a mason jar or Weck jar and shake it like you mean it, you won’t even have to clean up a mixing bowl. Hi Jessica- I’m so glad your daughter is now a lover of chia pudding! Here’s how to make your basic chia pudding in 3 simple steps: In the video above you’ll see that I quadrupled this recipe to make a large batch for the week. In a jar with a lid (or two separate jars), add chia seeds, maple syrup, vanilla extract, peanut powder and coconut milk. Copying and/or pasting full recipes to any social media is strictly prohibited. These tiny little seeds pack a hefty nutrient punch and are all around good for your body and brain. Next morning added blueberries. So delicious have made several times since. Once you realize how easy it is to make chia seed pudding you’ll find yourself making it weekly. And OMG Cashew Milk- who knew??? There are many variations of making chia pudding. Loved it!! chia pudding, chia pudding recipe, Chia Seed Pudding, Leave a comment below and share a photo on Instagram. I’ve added matcha and maca powder to mix it up a bit – I like the matcha better than the maca mix. Add the chia seeds and milk (along with optional sweeteners) to a bowl or jar and stir together. Pink theme by Restored 316, 20 Pre Workout Snacks to Fuel Busy Moms on the Go ». Make this Easy Coconut Chia Pudding and have it as a wholesome breakfast, snack or dessert any time in the day.I love the fact that it’s delicious, filling and super easy to make. Use coconut milk or nut milk for a delicious dairy-free, vegan option. Hi Dorena- You can use either sweetened or unsweetened! Your email address will not be published. Thanks! Top each with raspberries, peanut butter, and/or peanuts (optional). I have never had unsweetened coconut or almond milk, so am unfamiliar with them. It’s a breakfast that looks dazzling (if I do say so myself) and if you have guests over, they’ll think you went to heaps of effort when you barely lifted a finger. This recipe will make three servings of chia seed pudding. Thanks again for another great recipe! Any idea why☹. Add the chia seeds and milk (along with optional sweeteners) to a bowl or jar and stir together. Cover the bowl or jar and place in the refrigerator for at least one hour. This website introduced me to chia pudding. Then top it with your favorite berries! I bought organic seeds at Whole Foods. Lastly, I just topped the chia pudding with fresh fruit and almond slices. As you might expect, my first few chia puddings were just the basic, run of the mill variety – chia seeds, coconut milk, maple syrup and vanilla extract – soaked overnight. Coconut milk makes the pudding very tasty. Professional video, finally. Using cashew milk for chia seed pudding is my absolute favorite too :). You just need coconut milk, chia seeds, vanilla and a little sweetener for a thick, creamy treat. That being said, if you prefer you can substitute 1 1/2 cups of dairy milk or almond milk instead. Any thoughts on why this happened or how to prevent it? Place mixture in the fridge to set, at least 30 minutes … Wasn’t sure I would like this. I’m always creating new flavor combinations with chia seeds, but some of my favorites are: Recipe originally posted August 2016, but updated to include new information. Pour liquid mixture into a plastic or glass container and cover. I finally feel like I have mastered chia pudding at last!!!! Now you can experiment with tons of flavors :). I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. Add the chia seeds, coconut milk, vanilla extract, … ©Downshiftology. I’ve made your chia seed pudding countless times, and have taught my 10-year-old daughter to make it. My 5 year old daughter just tried chia pudding for the first time and LOVED it! Hi Tiffany – Thrilled to hear you’re learning so many new things here at Downshiftology! Can’t wait to try your other combinations. It can … :) xo, Amazing! I know I’m in the minority but I’ve been looking for a chia seed pudding to make with whole milk. Just wonderful. To a small mixing bowl add cacao powder (sift first to reduce clumps), maple syrup, ground cinnamon, salt, and vanilla and whisk to combine. Then add a little dairy-free milk at a time and whisk … Yes, absolutely. Made the chocolate chia pud today. 144 Comments. Made cashew milk then added chia seeds. Easy Coconut Chia Pudding Recipe. Hi Karen – So glad you enjoyed this chia pudding recipe! Giving it a try for breakfast tomorrow will let you know how it turns out. I make it using milk I’ve made using your homemade almond or cashew milk recipes! If they are too old, they might not gel up as well or it could be a bad batch. Thank you so much for this recipe and for your amazing website! This post may contain affiliate links. Why we love this chia seed pudding recipe. I tend to need something really quick in the mornings, and this does the trick. Tag, Blueberry Chia Pudding with Figs, Hazelnuts and Maple Syrup, If you notice your chia seeds aren't starting to gel and thicken after 15 minutes, you may have dud chia seeds. This coconut chia pudding recipe starts with some chia seeds and unsweetened shredded coconut and then gets mixed together with some light coconut milk, maple syrup, and just a touch of vanilla. When ready to serve the pudding, if it's not already divided into single-serve containers, portion out … Stay tuned for more chia seed recipes coming next year. Shake until fully mixed, vanilla extract a while 30 minutes … easy chia! Hi Tiffany – Thrilled to hear you ’ ll find yourself making it.! Written in the world to make chia seed pudding is the ultimate soothing nourishing... Or dessert ve made your chia pudding: chia seeds to my smoothies and oatmeal.. Whisk all the time you ’ ve added matcha and maca powder to mix it up a –! 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